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Cooroy, Sunshine Coast - Queensland

At the Workout Shed, the exerienced team specialises in quality instruction and customer service. They offer a personal service across a large range of classes, health & fitness programs. 

The Workout Shed is privatlly owned and operated training facility, gymnasium and holistic heath centre providing personal and group training sessions including master fit classes and remedial massage along with much, much more. 

Russ Price is the head trainer at the Workout Shed and is Certified as the National Fitness and Nutrition Advisor to the International Bodyguard Association (Australia) and is recognised by the World Martial Arts Association, MMA International and the World Black Belt Council. 

Russ is an ex Royal Marine Commando and Special Boat Service Veteran and has had a long association with professional training. As a highly qualified trainer, Russ has had the privilege to train some well known Hollywood stars but he also loves working with Mr & Mrs Normal, as he is very down to earth, a lot of fun & a great listener. Russ is personally a peak trained athlete, earning a prestigious 6th Dan Black Belt in Sho To Kan Karate. 

He is an Internationally Certified Personal Trainer with The American Council of Exercise (ACE) and upgrades his knowledge and qualifications regularly.

Head Trainer and IBA National Health and Fitness Advisor, Russ Price.